Courses

Turn up the energy, lead from the front, and deliver unforgettable spin sessions. Whether you're just starting out or looking to add a new skill to your coaching toolbox, this Active IQ-endorsed Indoor Cycling Instructor Course will give you the knowledge, confidence, and structure to lead safe, high-energy cycling classes that keep clients coming back. You’ll learn how to: Design and deliver varied indoor cycling workouts Coach to the beat, manage tempo, and use music effectively Adapt sessions for beginners, advanced riders, and mixed ability groups Understand correct bike setup, posture, and safety Motivate groups with confidence, energy, and expert communication Apply interval training and endurance principles in a group setting By the end of this course, you’ll be ready to hit the studio with confidence, fully qualified to deliver results-driven, heart-pumping indoor cycling sessions. ✔️ Certificate of completion ✔️ Active endorsed ✔️ Taught by experienced indoor cycling instructors ✔️ Includes real class design examples and templatesIQ

£99

Get ready to pump up the energy and lead high-impact strength sessions with our FitPump Instructor Training. In this hands-on, Active IQ-endorsed course, you’ll master the art of barbell, plate, and resistance-band programming to deliver safe, effective, and motivating group workouts. Whether you’re new to group fitness or looking to expand your coaching repertoire, this course will equip you with everything you need to run dynamic, results-driven classes that keep clients coming back for more. 🏋️‍♀️ You’ll Learn How To: Safely teach foundational and advanced barbell and plate movements (squat, press, deadlift, and more) Design balanced FitPump workouts that blend strength, endurance, and recovery Cue posture, alignment, and breathing for maximum performance and injury prevention Adapt exercises and weights for mixed-ability groups in real time Build playlists, count reps effectively, and maintain class energy from warm-up to cool-down Plus You’ll Gain: An Active IQ-endorsed certificate of completion Ready-to-use class templates and programming tools.

£99

Unlock the power of kettlebell training and become a confident, certified instructor with this hands-on, practical course. Whether you're looking to level up your coaching toolkit or add dynamic, results-driven programming to your sessions, this course will give you the skills and knowledge to coach kettlebells safely and effectively. Designed for fitness professionals of all levels, you’ll learn the key principles of kettlebell movement, master foundational exercises, and understand how to program for strength, mobility, and fat loss. This isn’t just theory — it’s real-world application you can use with clients immediately. 🏋️‍♂️ You’ll Learn How To: Teach and refine kettlebell movements like swings, cleans, snatches, and Turkish get-ups Improve client performance through safe, progressive programming Coach one-to-one or group kettlebell sessions with confidence Spot and correct common technique errors to reduce injury risk Integrate kettlebells into circuits, mobility work, or strength phases

£99

As the popularity of GLP-1 medications like Ozempic and Mounjaro grows, so does the demand for fitness professionals who truly understand how to support clients using them. This course equips you with the essential knowledge, coaching tools, and confidence to guide clients on weight loss medications safely, ethically, and effectively. Whether you're a personal trainer, nutrition coach, or wellness professional, you’ll learn how these medications affect hunger, muscle mass, motivation, and recovery — and how to tailor your approach accordingly. By the end of this course, you’ll be the coach who understands the nuance, speaks with authority, and gets real results for a growing group of clients.

£99

Unlock the power of high-energy group training with our Circuits Instructor Training course. Whether you're new to coaching or looking to expand your toolkit, this course will equip you with the skills and confidence to design and deliver dynamic, effective circuit-style sessions for all fitness levels. You'll learn how to structure balanced, engaging classes using a variety of equipment and bodyweight movements, adapt sessions for different goals (fat loss, strength, endurance), and create motivating environments that keep clients coming back. From warm-ups to cool-downs, class flow to coaching cues – we cover it all. By the end, you'll walk away with a ready-to-use class blueprint, enhanced group management techniques, and the confidence to lead sessions that challenge and inspire.

£199

Turn up the energy, lead from the front, and deliver unforgettable spin sessions. Whether you're just starting out or looking to add a new skill to your coaching toolbox, this Active IQ-endorsed Indoor Cycling Instructor Course will give you the knowledge, confidence, and structure to lead safe, high-energy cycling classes that keep clients coming back. You’ll learn how to: Design and deliver varied indoor cycling workouts Coach to the beat, manage tempo, and use music effectively Adapt sessions for beginners, advanced riders, and mixed ability groups Understand correct bike setup, posture, and safety Motivate groups with confidence, energy, and expert communication Apply interval training and endurance principles in a group setting By the end of this course, you’ll be ready to hit the studio with confidence, fully qualified to deliver results-driven, heart-pumping indoor cycling sessions. ✔️ Certificate of completion ✔️ Active endorsed ✔️ Taught by experienced indoor cycling instructors ✔️ Includes real class design examples and templatesIQ

£199

Unlock the power of kettlebell training and become a confident, certified instructor with this hands-on, practical course. Whether you're looking to level up your coaching toolkit or add dynamic, results-driven programming to your sessions, this course will give you the skills and knowledge to coach kettlebells safely and effectively. Designed for fitness professionals of all levels, you’ll learn the key principles of kettlebell movement, master foundational exercises, and understand how to program for strength, mobility, and fat loss. This isn’t just theory — it’s real-world application you can use with clients immediately. 🏋️‍♂️ You’ll Learn How To: Teach and refine kettlebell movements like swings, cleans, snatches, and Turkish get-ups Improve client performance through safe, progressive programming Coach one-to-one or group kettlebell sessions with confidence Spot and correct common technique errors to reduce injury risk Integrate kettlebells into circuits, mobility work, or strength phases

£199