Learn to confidently lead Flexibility, Core Strength and Mindfulness sessions with this practical online instructor training course from Fettle.
Help your clients move better, feel better, and recover smarter. This practical online training course is designed for fitness professionals who want to lead safe, effective, and engaging stretch and mobility-based classes. You’ll learn how to coach flexibility, improve mobility, build core control, and incorporate mindfulness techniques to enhance relaxation and recovery. Whether you’re teaching group sessions, working 1:1, or adding variety to your programming, this course will give you the tools, knowledge, and confidence to deliver high-quality sessions that support movement, performance, and wellbeing. By the end of the course, you’ll be able to design and teach your own stretch, flexibility, mobility, and relaxation class complete with breathwork, functional movement, and guided mindfulness.
At Fettle Fitness Education, we specialise in Active IQ-endorsed courses designed by real coaches, for real coaches. Whether you’re upskilling, requalifying, or starting fresh, our training is practical, respected, and built to fit your career goals. Choose your course, learn on your terms, and walk away with the confidence and credentials to stand out.
Learn at your own pace! CPD Courses Easy access online & app courses Fettle Fitness Education is an Active IQ Endorsed Training Provider. Rest assured all of our training courses are individually endorsed and quality assured to the highest standard by Active IQ Get Knowledge, Get Certified, Get Fettle
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