Flexibility, Core Strength and Mindfulness Instructor Training (Online)
Learn to confidently lead Flexibility, Core Strength and Mindfulness sessions with this practical online instructor training course from Fettle.
Here's what the course entails.
Help your clients move better, feel better, and recover smarter.
This practical online training course is designed for fitness professionals who want to lead safe, effective, and engaging stretch and mobility-based classes.
You’ll learn how to coach flexibility, improve mobility, build core control, and incorporate mindfulness techniques to enhance relaxation and recovery.
Whether you’re teaching group sessions, working 1:1, or adding variety to your programming, this course will give you the tools, knowledge, and confidence to deliver high-quality sessions that support movement, performance, and wellbeing.
By the end of the course, you’ll be able to design and teach your own stretch, flexibility, mobility, and relaxation class complete with breathwork, functional movement, and guided mindfulness.
Why Choose Fettle:
About Fettle
At Fettle Fitness Education, we specialise in Active IQ-endorsed courses designed by real coaches, for real coaches. Whether you’re upskilling, requalifying, or starting fresh, our training is practical, respected, and built to fit your career goals. Choose your course, learn on your terms, and walk away with the confidence and credentials to stand out.
Flexibility, Core Strength and Mindfulness Instructor Training
Online - study at your own pace
Frequently asked questions
How do I book my place?
Click Book Your Place to pay securely online. You'll get a confirmation email straight away, and for online courses an invite to the Fettle app and your course materials within 48 hours of payment.
Do I need any previous qualifications?
None
Where is the course delivered?
Online - study at your own pace
Can I study at my own pace?
Our online courses are fully self-paced, so you can pause, rewind and revisit any section until you're confident. In-person courses run on the dates shown above, in small groups with hands-on practical coaching.
What do I get when I finish?
On successful completion you'll receive your certificate, so you can add the skill to your CV and start using it with clients straight away.
I'm not sure this is the right course for me. Who can I ask?
Get in touch with Ryan and Glen through our contact page or email info@fettlefitnesseducation.com and we'll help you choose the right course for your goals.
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Discover A World Of Learning Opportunities.
Don't wait to transform your career. Join the fitness professionals training with Fettle and get qualified on the course that suits you, in person or online.
