Courses

Here's what the course entails.

Get ready to pump up the energy and lead high-impact strength sessions with our FitPump Instructor Training. In this hands-on, Active IQ-endorsed course, you’ll master the art of barbell, plate, and resistance-band programming to deliver safe, effective, and motivating group workouts. Whether you’re new to group fitness or looking to expand your coaching repertoire, this course will equip you with everything you need to run dynamic, results-driven classes that keep clients coming back for more. 🏋️‍♀️ You’ll Learn How To: Safely teach foundational and advanced barbell and plate movements (squat, press, deadlift, and more) Design balanced FitPump workouts that blend strength, endurance, and recovery Cue posture, alignment, and breathing for maximum performance and injury prevention Adapt exercises and weights for mixed-ability groups in real time Build playlists, count reps effectively, and maintain class energy from warm-up to cool-down Plus You’ll Gain: An Active IQ-endorsed certificate of completion Ready-to-use class templates and programming tools.